WHY JOIN THE FRASER FIT FAMILY?
Make 2022 YOUR year to build lean muscle, burn body fat, and create lifelong habits.
As an athlete and fitness influencer with over a million followers, I’ve spent years perfecting the ultimate training & nutrition regime.
I will work with you personally to create a training and nutrition plan designed to obtain long term results - guaranteed.
There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. These programs are not healthy or sustainable. My plans are different. Your personalized plan is your 3 step formula for success.
I believe nutrition and fitness is about balance and finding a structure that works for your goals and your commitments.
If you’re ready to amplify your physique, take control of your life, and join a community of like minded individuals - the time is now.
Join the Fraser Fit Family today.
TRANSFORMATION PROGRAMS
HOME & GYM EDITION
$12
USD / weekly
✔ Personalised Home & Gym Workout Plan
✔ Customised Meal Plan
✔ Explosive Ab Circuit Workout
✔ Member Exclusive App
✔ 24/7 Email Support
✔ Private Members-Only Facebook Group
✔ Updated Monthly For Ongoing Progression
**TRANSFORMATION PROGRAM HOME & GYM EDITION is a recurring subscription billed weekly**
CLIENT TRANSFORMATIONS
WHAT YOU GET
CUSTOMISED MEAL PLANS
UPDATED MONTHLY (Value $157)
All meal plans are completely customised for YOU.
After filling out your details, you will receive a tailored meal plan in which I will calculate your calorie and macronutrient requirements in relation to your fitness goals.
Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customised specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress.
You will also receive a full shopping list so that you know exactly what you need to pick up every time you go food shopping.
Choose from a variety of meal plans!
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
CUSTOMISED WORKOUT PLANS
UPDATED MONTHLY (Value $89)
All workout programs are completely customised for you and your goals.
All programs are updated monthly, designed specifically for your schedule, capabilities, and physical goals.
Whatever you want to achieve, your workout program will have the best and most effective exercises suitable for your needs, all with instructional video tutorials so you know how to perform the exercises.
You will also be given a new routine every month to overcome plateaus and continue with progression towards your goals.
WHAT YOU GET FOR FREE
EXPLOSIVE AB CIRCUIT WORKOUT PROGRAMME
UPDATED MONTHLY (Value $49)
How do you train to get six-pack abs? You can do it with long and complicated training, like many people do, but with this Plan, the best ab workout is the one you'll do over and over again.
If six-pack abs are your goal, it's important to pick the right ab workout for the job.
This workout is composed of different abdominal exercises carefully chosen to work both the upper and lower ab muscles. Hit this workout hard at least three times a week, stick to a healthy diet that goes easy on the calories, do some lifting and the right amount of cardio, and you'll soon see some serious six-pack progress.
EXCLUSIVE MEMBERS-ONLY APP
(Value $139)
Exclusive Members receive their programs on my Mobile App so you can now take your personalised Meal Plans and Workout Programs with you to both the supermarket when meal prepping and also view exercises when in the Gym!
Available on Apple and Google Play stores.
PRIVATE FACEBOOK GROUP
All Fraser Wilson Fitness members are invited to join our private Facebook group where you can share your progress and meet with others who are on this journey with you.
24/7 EMAIL SUPPORT
(Value - PRICELESS)
No matter what stage of your journey, you will have a lifeline to ask any questions you need in order to achieve the results you want, in the shortest time possible.
MEET YOUR TRAINER
Fraser Wilson
Hi, I’m Fraser.
When I first started training in the gym, I was an insecure 17-year-old.
The gym was the perfect stress relief, no matter what was going on in my life, a 1-2 hour session was like a meditation for me. I’d come out feeling refreshed, renewed and confident.
My love of fitness grew from there. I’ve been able to build a platform through social media to share my passion with the world. I've also been fortunate enough to sign with one of the largest companies in the fitness industry.
Millions of people have followed my workouts on Instagram and YouTube. Hearing all the success stories, and seeing all the amazing transformations that my followers share with me is the best motivator! Each day I strive to be better for myself, and for my Fraser Fit Family community.
My goal is to positively impact as many people as I can. Within 5-10 years I want to be operating many gyms across Australia whilst continuing to coach and post content to inspire others.
I've designed my programme to give you the GREATEST return on your efforts. Join the Fraser Fit Family of over 10,000 people who have already changed their lives.
Are you ready?
TRANSFORMATION PROGRAMS
HOME & GYM EDITION
$12
USD / Weekly
✔ Personalised Home & Gym Workout Plan
✔ Customised Meal Plan
✔ Explosive Ab Circuit Workout
✔ Member Exclusive App
✔ 24/7 Email Support
✔ Private Members-Only Facebook Group
✔ Updated Monthly For Ongoing Progression
**TRANSFORMATION PROGRAM HOME & GYM EDITION is a recurring subscription billed weekly**